Juicing Recipes for Skin Care

Energy boosting fresh juice has powerful healing and rejuvenating properties that can help people with skin problems. Evidence illustrates that juicing helps the organs and the body cleanse itself, which results in a softer and healthier looking complexion. Our skin is the body's largest organ so caring for the skin can be achieved by a diet which combines healthy food with fresh juicing.

The following free recipes contain fruits and vegetables, which are known to promote and enhance the skin. Using juicing recipes as an additional treatment for skin care deserves the best produce, preferably organic. These recipes are not cures for major skin concerns but consuming fresh organic juice will assist in better looking and healthier skins. When you make juicing a natural part of your daily diet you will notice a difference in increased energy and a healthy complexion.



A healthy diet with energy boosting vegetable juice recipes will give the best treatment for skin care.

Vegetable 8

1/2 Tomato

1/4 Cucumber

1 Carrot

1 Celery stalk

Handful Spinach

1/2 Red Pepper

1/2-Cup Cabbage

1 Green Onion

Very powerful skin healer, protector and cleanser.

Skin Deep

2 Beets (with leaves)

2 Cucumbers

5 Carrots

Carrot juice is a wonderful treatment for sunburn.

Carrot Blush

4 Carrots

1 Beet

6 Romaine leaves or Dark Green Lettuce

4 Spinach leaves

4 Sprigs parsley

This is a blood regenerator, high in iron and chlorophyll.

Skin Tonic

1 Cucumber

2 Sticks of Celery

1 Small to medium clove of Garlic

Root Ginger - 1 inch

Cucumber juice is beneficial for skin care as it is rich in the mineral silica, which is good for the complexion and skin elasticity.


Juicing for skin care will result in detoxification, weight loss and healthy looking skin.

Runners Rise

3 Oranges

2 Pears

1 Small yam

Oranges improve skin texture, moisture and reduce body heat.

Skin Smoother

5 Apples

2 Large carrots

1 Large stick of celery

1 Cucumber

Apple and cucumber encourage smooth satin skin.

Clear Complexion

2 Cups spinach

1 Cup of parsley

4 Oranges

Spinach is rich in iron and orange juice is full of vitamin C, which work wonders for a clear complexion.


Fruit juices make for a great morning energy boost.

Melon Mover

1 Cantaloupe

5 Ice cubes

Dash of cinnamon

Melons are powerful agents in the fight against skin cancer.


8 Strawberries

4 oz Green or purple grapes

Fresh juices hydrate and combat dry skin.

Citrus Crush

1 Pineapple

2 Pink grapefruit

2 Lemons-juice and rind

2 Limes-juice and rind

Vitamin C is a powerful anti-oxidant that helps promote healthy skin.


Smoothies are the best alternative for a healthy breakfast.

Strawberry Smoothie

30-60 Strawberries

9-12 Medium or large bananas

7-8 Cups fresh squeezed orange juice

1 Cup flaxseed meal

Health Smoothie

1 Kiwi fruit, peeled

1/4 Cantaloupe, with skin

1 Ripe banana

Tropical Smoothie

1 Pineapple

2 Mangoes

4 Passion fruit

2 Papayas

2 Apples

Ginger root - 1 inch, peeled

Papaya and pineapple are rich in vitamin C, E and iron to improve skin complexion and metabolism.

Juicing Recipes for Skin Care

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Skin Tightening Oils - 3 Natural Oils That Will Tighten And Tone Your Sagging Skin

Are you searching for safe and effective ways to tighten your skin? There are new and innovative skin tightening oils now available in the best firming lotion. You should be using the right treatment that contains an array of oils and emollients that are natural and effective to firm and revitalize your sagging skin.

If you want younger looking, firmer skin then you should look to natural plant-based oils that have the capability to tighten and tone sagging skin. There are natural plant oils that are made with lots of nutrients essential to healthy beautiful skin. These oils will deeply penetrate and invigorate your body from within.

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You need essential Omega3 fatty acids as they will provide you with lots of nutrients such as antioxidants. They are very close to the natural oils of your skin and this allows them to penetrate your skin giving you all natural healing.

Many companies use synthetic oils in their products and that is why it is so difficult to get the tightening effects you are looking for. Synthetic ingredients can have adverse effects on the skin. They will clog the pores and make your skin dry and irritable. Synthetic ingredients are cheaper than natural ones and that is why most manufacturers use them so they can rake in larger profits.

To truly firm and tone sagging skin look for these natural skin toning oils:

1. Avocado Oil: This is rich in essential nutrients and it deeply penetrates the skin. If you suffer from sun damaged skin this oil will hydrate and rejuvenate as it effectively repairs sun damaged skin. It is powerful antioxidants that nourish your skin with essential nutrients. Avocado oil helps to increase the level of collagen and elastin in your skin preventing sagging and wrinkles.

2. Jojoba Oil: Another powerful healer. This is a great anti aging oil that firm, tones and tightens even the worst type of sagging skin. This oil is very close in composition to the oils secreted by your skin giving it the ability to blend and work amazingly fast.

It contains Natural Vitamin E which is another great anti aging ingredients.

Jojoba Oil has the ability to balance your skin oil production therefore giving you a good oil balance of not being too oils or too dry.

3. Grapeseed Oil: This is another great natural skin tightening oil. It works very effectively at reducing stretch marks and helps to heal and repair unhealthy skin. It helps the skin to retain moisture by forming an invisible layer. It has a powerful anti aging effect on the skin due to its high Vitamin E content.

Learn more about these amazing skin tightening oil by visiting my website.

Skin Tightening Oils - 3 Natural Oils That Will Tighten And Tone Your Sagging Skin

Say Goodbye to wrinkles, age spots and sagging skin. Unlock the Hidden Keys to the "Fountain of Youth" and enjoy the ultimate discoveries of natural ingredients that heal the skin from the inside out. Visit my website http://www.healthy-body-and-skin.com where I reveal everything.

Clear Skin MAX - 6 Step Acne Treatment

What is Clear Skin MAX?

Clear Skin MAX is a 6 piece Acne Treatment. Basically, it clears up all the excess oil present on your skin's surface. It works on enhancing the glow of your skin that you have always wanted. The best thing about this product is that it works like a peeling agent and helps in refreshing the skin pores so that the skin automatically treats acne. The use of oxygen in the making of Clear Skin Max makes sense to employ this long regarded technique since acne causing bacteria cannot tolerate any oxygen related treatments. Therefore, acne reduces and stops from reappearing in future.

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How Clear Skin MAX works?

The Clear Skin Max system includes 6 products which combine together to form a kit. These 6 products are:

1) Tea Tree Oil Cleansing Gel

It is a face wash gel that removes all the excess oil and dirt particles present on the surface of the skin making the skin completely clean. Tea tree oils are a cleansing solution that helps out cleansing thoroughly without damaging the skin. Control cleansing can help to reduce redness and inflamed spots through antibacterial properties. It is the initial stage in skin care and acne treatment. It is recommended to use this face wash twice a day.

2) Acne Vanisher Mask

After washing the face thoroughly apply this is a facial mask. It is clinically formulated to suck up all the bacteria, dust & dirt particles, excess oil and other impurities present in the skin pores so that the pores are cleaned and hence the chances of acne formation are reduced. Acne Vanisher Mask helps to open the pores and removes the dirt out from skin. This mask contains Allantoin that helps to heal damaged skin and stimulates new tissue growth. Acne Vanisher Mask is made up of all herbal ingredients so it does not make the skin dry or rough rather it improves the skin texture.

3) Pore Conditioning Lotion

It is basically a lotion that should be applied after using Acne Vanisher Mask. The main purpose of Pore Conditioning Lotion is to close all the open pores so that dirt and bacteria does not enter in them again. It prevents future acne formation by closing or reducing the size of the pores. Again it contains herbal ingredients like Witch Hazel so it is very good for skin care and does not cause any side effects.

4) Emergency Acne Treatment

Emergency Acne Treatment is a cream that controls acne formation immediately. If you see an acne breakout apply this cream on that affected area and it instantly works on reducing the size of that breakout, within just 2-3 times of Emergency Acne Treatment cream's application the acne will be completely cured. The biggest benefit of this cream is that it control acne and so the chances of it forming a scar are also reduced.

5) Skin Soften/Melanin Expel Essence

It is a kind of lotion that is clinically formulated to maintain the moisture balance of the skin. Apply Skin Soften & Melanin Expel Essence on your skin after cleaning it. It enters deep within your skin and improves the blood circulation making your skin healthy and beautiful.

6) Tava Tea Anti Acne Blend

It is the #1 Green Tea available in the market. Tava Tea is a combination of three Chinese Teas that have various medicinal benefits. Tava Tea is very popularly known as weight loss tea but it is a complete detox. It cleanses all the impurities present within your body and gives you a completely flawless and acne free skin. It also acts a refreshing agent as it is very tasty and beneficial for health. The best thing about Tava Tea is that it does not cause any side effects because it is 100% herbal and natural.

How Clear Skin MAX help in reducing Acne?

Clear Skin Max is a clinically proven acne treatment that cleans blocked pores, which is a main cause of acne. It is not just one product rather it is a kit that contains 6 different skin care products. All these products work on eliminating the root cause of acne and stops its future formation.

Advantages of Clear Skin MAX

1) Removes acne and scars forever

2) Clears all skin impurities

3) Improves Blood Circulation making the skin look fresh and radiant

4) Shows results within the first 5 days

5) All Ingredients are 100% herbal

6) No Side Effects

Clear Skin MAX - 6 Step Acne Treatment

Along with these advantages Clear Skin MAX also offers a complete 180 Days Money Back Guarantee, Free Shipping, Free Packs of Tava Tea with every package, 5% Discount. The biggest benefit is that it is suitable for all types of skin and it does no cause any side effects rather it improves skin texture. Read the full Clear Skin MAX Review, for more details about the product and Discount Code.