Dry Skin Care - How To Heal Dry Skin Overnight Naturally

The use of natural or synthetic cosmetics to cover the appearance of the face and condition of the skin, like pore control and blackhead covering, is common among many cultures. As we age, our skin produces less of the natural oil that helps it retain its moisture.

The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region. The outermost layer of epidermis consists of 25 to 30 layers of dead cells. Our skin also receives less blood flow and lower gland activity than the other organs in our body.


When the skin loses moisture it may crack and peel, or become irritated and inflamed. Dry skin can be due to a genetic condition but it's not common. Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin.

Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert - you can get one from your pharmacist. When the oil glands do not supply enough lubrication to the skin, the skin becomes dehydrated. Forced-air furnaces may make skin even drier than it already is.

When the skin is dry and dehydrated, dead skin cells remain on the skin which may block pores and promote acne, zits, blemishes, or other breakouts; drink plenty of pure water. Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. I put two tablespoons of coconut oil in my smoothies, which are made with fruits only - using a base of two bananas, then adding fruit, frozen or fresh-- blend well.

Cosmetics should be used carefully because they may dry out the skin or cause allergic reactions like contact dermatitis; read the labels. Natural treatments should always be the first type of treatments to consider when you want to heal and take the best care of your skin. Only use mild cleansers or mild soaps if you must use a soap or cleanser.

Apply coconut oil to irritated or chapped lips as well; it's edible, so it's safe and so healing to the lips. Coconut oil is the best healing, soothing, and moisturizing treatment I've found for dry skin; in fact all types of skin conditions, skin eruptions, pimples, acne, milia, irritations, cuts, burns, fungus, etc. To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime.

When you buy coconut oil, make sure you get the kind that hasn't been refined, processed and deodorized. If you have acne, eczema or any type of dermatitis coconut oil will treat and quickly heal these skin conditions too.

Skin that's not clean favors the development of pathogenic organisms; the dead cells continually slough off of the epidermis and mix with the secretions of the sweat and sebaceous glands and the dust found on the skin, to form a layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed.

Call your doctor or naturopath when your skin feels itchy all over your body, with or without a visible rash. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won't heal. Usually we can take care of dry skin without seeing our doctor, but sometimes we can't avoid it.

Dry Skin Care - How To Heal Dry Skin Overnight Naturally

For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products

Dry Skin Care - The Truth About Vitamin D and Dry Skin

Are you aware that a large portion of people living in more developed and industrialized areas suffer from Vitamin D deficiency? And this condition is directly related to the desire of maintaining healthy and glowing skin. People in more modern societies are very conscious of the way their skin looks. They use large amount of skin care crams, varying in ingredients, potency and prices. Most of them are working indoors and stay out of the sunlight most of the time. Some historians suggest that Vitamin D deficiency was an indirect result of the Industrial Age, when people who used to work outdoors began working inside, like in the factories and industrial plants. The drastic decrease in exposure to direct sunlight significantly led to the Vitamin D deficiency, among others.

But what is Vitamin D and how is it related to dry skin


Briefly about Vitamin D

Vitamin D is a group of prohormones that are fat-soluble. Its two primary forms are Vitamin D2 (ergocalciferol) and D3 (cholecalciferol). The latter type is one most recommended by nutritionists in enhancing your skin care regimen. Being a prohormone, it is largely critical in the formation of body hormones. Its deficiency may lead to various types of hormone-related disorders. Vitamin D is primarily produced by the body through exposure to the ultraviolet B radiation from the sun. Now you know the link between modern working environment and Vitamin D deficiency.

Vitamin D plays many functions in the body system. It is mainly responsible for the regulation of calcium and phosphorus levels in the blood. It helps the digestive tracks absorb more of these nutrients from the foods we eat. Because of this, Vitamin D is important to the proper development and growth of our bones. Vitamin D also minimizes the massive secretion of parathyroid hormones produced by the parathyroid gland. Excessive amount of this hormone leads to another hormonal disorder called hyperthyroidism.

There are many known causes for Vitamin D deficiency. Among leading factors are insufficient intakes of foods rich in Vitamin D, very limited exposure to gentle sunlight, and some disorders that limit the vitamin's absorption within and its conversion into more useful metabolites.  

Deficiency in Vitamin D leads to varying disorders. Notably, it may cause certain conditions pertaining to the skeletal system, such as rickets, osteoporosis and other diseases marked by the softening of the bone tissues. Recent studies suggest that Vitamin D has a large role in the maintenance of the proper balance of the skin tissues. Its deficiency results to drier and wrinkled skin layers.

A special layer on our skin is responsible for the conversion and processing of the ultraviolet B radiation from the sun into Vitamin D. Below par functioning of the melanin found on the skin has been linked to this condition. You actually realize that there is a mutual relationship between Vitamin D and skin balance, such that one benefits from the other.

To address this condition, you need to take foods that are rich in Vitamin D. Some foods are now fortified with increased amount of this vitamin, like your milk, breakfast cereals, bread, pastries and yogurt. Common marine sources are also rich sources of the Vitamin. Among the leaders are fish liver oil (especially cod liver) and fatty tissues of herring, mackerel, catfish, salmon, sardines, ell and tuna. You can also get substantial amount from whole egg and beef liver. 

Remember that exposure to sun is not inherently bad to your skin. It is too much exposure which leads to dry skin. Our body is designed to process Vitamin D from sunlight. You just don't have to overdo it.

So, what are you waiting? Go out and bask yourself under the mighty power of the sun.

Dry Skin Care - The Truth About Vitamin D and Dry Skin

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I have never seen any other natural products that is as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. If you want to see discover similar results, you should visit http://www.goodhealthyskin.com to find out more.

The Best Face Moisturizer For Men - 5 Tips You MUST Know to Find the Best Men's Facial Moisturizer

Do you want to find the best face moisturizer for men, but have no idea where to start or what to look for? This article will provide you with some helpful tips that'll make your search much easier and successful.

TIP #1. You won't find the best face moisturizer for men at your local drug store or pharmacy.


This is usually the first place people go and look for skin care products. But unfortunately, they may be the worst places to get them. Not only do these places severely limit your choices, they also choose to stock the ones that are the cheapest. And a general rule in skin care is: cheap products produce cheap results.

Instead, you will have much more success looking for the best face moisturizer for men on the Internet. Not only can you get products from the other side of the world (which are sometimes MUCH better than those made in your country), you can learn a lot more about a product before you decide to get it.

TIP #2. The best facial moisturizer for men will be made with all natural ingredients.

Most products that are made with synthetic ingredients are ineffective. Sure these products are cheap, but isn't it RESULTS that you want? In anything, most synthetic ingredients cause more harm to your skin than anything.

All-natural and organic ingredients provide the most benefits to your skin because they are very similar to your existing natural oils. On top of this, they are very safe and pose very little threat of negative reaction.

TIP #3. The best face moisturizer for men will contain ingredients that prevent inflammation and redness.

Men are particularly prone to redness and inflammation from shaving and from more exposure to the environment and the natural elements. Look for ingredients like witch hazel and CynergyTK™ in the best facial moisturizer for men. They both help stop inflammation and redness by stopping the production of PGE2, the major biochemical pathway leading to inflammation and redness.

TIP #4. The best facial moisturizer for men will contain ingredients that seal in moisture throughout the day.

After you properly hydrate your skin, it's important to make sure that this moisture stays in your skin throughout the day. An ingredient like grapeseed oil will create an invisible film over your skin to seal in this moisture, leaving it soft and smooth all day long.

TIP #5. The best face moisturizer for men is often an anti-aging product as well.

Since companies that make anti-aging products spend the most time developing their product and because of the fact that hydration is a key part to keeping skin youthful and healthy, anti-aging products tend to contain the best moisturizers and moisturizing ingredients. And hey, why not use a skin care product that removes some wrinkles and fine lines while keeping your skin moisturized?

The Best Face Moisturizer For Men - 5 Tips You MUST Know to Find the Best Men's Facial Moisturizer

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Best Moisturizer For Rosacea - How to Find the Best Anti-Aging Skin Care Moisturizer For Your Skin

The best moisturizer for rosacea should be free from any chemicals and only contain the most natural and proven effective ingredients.

When you have rosacea, your skin is very sensitive, so you have to be diligent and do your research. It is imperative that you do not fall for the advertising and marketing that popular skin care companies put out there.


Sure, it may sound compelling, but if you think back, how many skin care creams have you bought that really worked? If you're anything like me, you've spent a lot of money on different creams, but haven't gotten the results you were looking for. The solution is to know what to look for in the best moisturizer for rosacea.

The first thing you should think about is to avoid chemicals, such as parabens, acrylamides, alcohols, nitrosamines, ureas, sulfates, fragrances and mineral oils.

I know that is a hefty list, but unfortunately it is just the beginning. Most skin care companies use these chemicals because it increases their profits. We as the consumers have to educate ourselves and stay on top of this.

Don't worry though, once you learn all this stuff, it's easy to find the best moisturizer for rosacea and start getting your skin looking better.

The next step is to look for proven effective ingredients, such as Cynergy TK, Phytessence Wakame and Active Manuka Honey. Why these three? The reason is simple, they have been proven to heal, rejuvenate and moisturize your skin effectively in clinical trials and scientific studies.

Looking for proof is essential if you want to find the best moisturizer for rosacea, because there are a lot of companies out there that make big claims, but when you ask for proof, it is nowhere to be found.

The last precaution you should take is to look at price and do comparisons. With the internet, this is easier than ever before. Many men and women are spending way too much money on skin care creams that do not work.

It gets a bit tricky though, because you have to think about the quality of the creams and how long they last.

For example, the creams I use usually last for 6 months for me. I have done the calculations and discovered that I pay around a day for a whole skin care product line that is incredibly effective.

The bottom line is that there are very good products out there that will help your skin look the way you want it to completely naturally if you use the right creams consistently.

Best Moisturizer For Rosacea - How to Find the Best Anti-Aging Skin Care Moisturizer For Your Skin


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Home Remedies For Dry Scalp

Remedies for dry scalp are available from your dermatologist, over the counter at the drugstore and in your kitchen cabinet. Dry scalp can be caused by a number of factors but are generally the same things that affect the rest of your skin both environmental and dietary. We are quite good about treating our dry skin with moisturizers and body oils, but because the skin of our scalp is under our hair we sometimes forget that it is subject to the same drying conditions as the rest of our dermal layer. Luckily there are a number of inexpensive home remedies that can help you deal with this problem.

There are two basic remedies for dry scalp: massage and moisturizer. Massage will improve circulation and that in turn will help your scalp produce more of the natural oils that not only keep the skin from getting too dry, but also make for shiny, healthy hair. Once you have dealt with existing dryness, a 5 minute head massage once a week can go a great ways towards insuring that your scalp restores a level of healthy oil production, preventing the dry scalp from reoccurring.

\"dry Skin\"

There are many different home remedies for dry scalp, and which one you choose will be mostly up to personal taste and the time you have to devote to treatment. The process for these home remedies is the same, no matter what the recipe - Massage the mixture into your scalp for 2 to 3 minutes and then wrap your head in plastic wrap and a towel for an additional 5 minutes. Rinse thoroughly with cool water (for at least 1 minute) and then shampoo as normal. Two of the most effective recipes are 1) Mix together " cup olive oil and 10 finely crushed aspirin, apply to scalp - and 2) Simmer 12 tablespoons of oatmeal in 6 cups boiling water for 1 hour, strain oatmeal reserving water, add rosemary oil to oat water and apply to scalp.

Some of the most common causes of a dry scalp are the weather, allergies, air conditioners and irritants found in your shampoos and styling products. You may want to think about swapping your shampoos and styling products to ones that exclude harsh chemicals. A combination of massage, moisturizing and easy to make home remedies for dry scalp will ensure the restoration of your natural oils thus liberating you from the dryness and irritation you may be suffering with.

Home Remedies For Dry Scalp

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How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Boy! There's nothing like a clear face, free from pimples, blemishes and spots. There's nothing like being able to look in the mirror and seeing smooth clear skin and a clear complexion. And, there's nothing like being able to stop being embarrassed about bad skin problems.

So you want to know how to get a clear face and acne-free skin? Following is some information and tips for a clear face and what works for acne.

\"skin Dry\"

Where does acne come from?

Although acne can be very complex, the causes of it are relatively simple. Basically, acne will come from a combination of the following:

o Irritated hair follicles
o Loosened, dead skin cells
o Overproduction of oil from sebaceous glands under the skin
o Bacterial build up
o Clogged pores

Other factors than can cause acne are:

o Heredity
o Stress (this can make oil glands overact)
o Hormone fluctuations (men and women)
o Some pore clogging cosmetics
o Dirty make-up applicators

So what works for acne?

Following are some clear face tips and information about the first steps to take to get rid of acne problems and get the clear skin you desire. With knowing this information and following through on using an effective acne treatment system, your skin should clear within a week or two.

Clear Face Tips #1: Do a skin analysis

Make a determination about what type of skin you are dealing with. Is your skin dry? Is your skin oily? Do you have a combination of oily and dry skin? Is your skin normal? Or do you have sensitive skin? Knowing what type of skin you have will help you determine what works for acne, blemishes and spots for yourself.

Clear Face Tips #2: Oily skin

Oily skin appears shiny and pores are often big which makes the skin prone to blackheads. If the skin on your face tends to be oily all over, or on certain areas, it is best to use a face wash that is oil-free, and also contains salicylic acid on affected areas. Neutrogena Face Wash is a good product to use for cleansing. Also, using a facial mask helps with oily skin. Queen Helene Mint Julep Mask is great!

Also for oily skin, women make sure you use only oil-free, hypoallergenic makeup products.

Clear Face Tips #3: Dry skin

Dry skin tends to have a tightness to it, and is prone to developing fine wrinkles. For people with dry skin, you will want to use a face wash that will not strip natural oils from your skin. Also, instead of toner, you will need to use a good moisturizing cream. Ponds Dry Skin Cream is good.

Clear Face Tips #4: Combination skin or normal skin

With skin that is combination or normal, you will notice that the pores are not real big or small, but medium sized. This type of skin may also be prone to an oily t-zone, while being more dry on the cheek areas. A good cleansing product to use for combination/normal skin is Murad's Energizing Pomegranate Cleanser.

Clear Face Tips #5: Sensitive skin

This skin type is very delicate and the pores are very fine. Sensitive skin has a tendency to become inflamed, and also to break out in rashes from allergic reactions. Murad's Soothing Gel Cleanser may work well for you as a wash.

Also for sensitive skin, ladies make sure you use only hypoallergenic makeup products.

Clear Face Tips #6: Get rid of spots on the face

One of the best ways to get rid of spots is to use fade cream. There are many effective fade creams to choose from and they are relatively inexpensive, and one container usually lasts about 4-6 weeks. Be sure and choose one that is best for your skin type and be sure to follow the instructions on proper use. Also, do not be discouraged if it appears that the spots are not fading at first. It generally takes at least three weeks before you start to see a difference in the appearance of spots. So keep it up! Be persistent. Cocoa butter can also fade spots, but it may take a little longer. Also vitamin E oil can help smooth scars. But, remember, it won't happen overnight so continue use every day. You will see a difference after a few weeks.

Clear Face Tips #7: Follow an effective regimen for a clear face

Although the above tips for a clear face are good, they do not make up a complete effective facial regimen. To get clear skin, you need to follow a complete acne-free skin care system which includes useful information about your skin condition, diet advice, and a step-by-step routine in order to get the results you need. Cleansing, alone, is not enough.

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

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The Best Firming Face Cream - What Your Next Face Cream Needs To Include!

The long looked forward to breakthrough of how to safely and successfully tighten up facial skin has been discovered. The tightening face lotion that can then firm sagging face skin is now available, all you have to do is find it and start to use it for max outcome. You will no longer need to go around with those feared facial lines on your face.

This new product has been shown to deal with the main reasons for facial lines what are depletion of elastin and collagen in your body. As you may already know, elastin and collagen are two extremely important proteins which are essential for wholesome skin. Without them facial lines and wrinkles will take over the skin.


Sadly as we grow older our bodies create a smaller amount of both of these important proteins leaving our skin vulnerable to facial lines. Even more unfortunate is the fact that for hundreds of years individuals have used collagen lotion to firm their face, however with very little luck. The majority of the collagen lotions won't work simply because they include artificial collagen and more importantly because collagen applied topically is completely ineffective and won't firm your face.

Research indicates this to be true. Consequently those collagen lotions you've been using had been only a waste of your hard earned cash.

Here are a few of the things that the best firming face lotion is going to do for you:

One: Renew elastin and collagen for your skin. It contains a material referred to as Cynergy TK which has been proven to stimulate your body to make a higher level of elastin and collagen. Both of these are necessary to firm, toned skin.

Two: Replenish New Skin: Daily the body replaces dead tissue with new ones. Nevertheless while you grow older this method slows down. You'll need hyaluronic acid to help accelerate cellular replacement which new tightening face lotion can do the trick.

Three: Moisture Preservation: Cynergy TK helps the skin retain moisture by as much as 25% so that you won't suffer from dry skin.

Four: Anti-oxidants: Supplies the body with anti-oxidants to help battle toxin. Toxins harm skin tissue and trigger early aging of your skin. Anti-oxidants, vitamins and minerals are a few of the required nutrients to keep skin wholesome

You have sagging face skin because of other external factors for example exposure to the sun, using tobacco, alcohol consumption, and insufficient physical exercise. These may result in unhealthy skin.

The very best solution for a firm toned face would be to implement a healthy lifestyle program by eating wholesome, safeguard the skin if you venture out in the sun, physical exercise every day, stay well hydrated and stop smoking and drinking. These along with using the greatest tightening face lotion will have you looking more youthful for a long time in the future.

Do your homework to check out high quality tightening face lotion that contains components such as Cynergy TK and other all-natural ingredients which will rejuvenate and firm your face skin.

The Best Firming Face Cream - What Your Next Face Cream Needs To Include!

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Anti-Aging Products - The Search For That Anti-Aging Skin Secret

What is your anti-aging secret? Like everybody else, many of us have already spent thousands of dollars to try the latest anti-aging skin products. At the end of the day, some of these anti-aging products may work for a few, but not for others.

The search to looking younger is still taking the online world by storm. The billion-dollar industry of beauty and anti-aging have already created anti aging products ranging from expensive lotions and creams to serums and special make-ups. Furthermore, the availability of various spa treatments and cosmetic surgery procedures for anti-aging purposes and have a youthful skin is the manifestation of this unending search for anti-aging skin secrets.


Wrinkles are very frustrating. It is perhaps the most frustrating and obvious problem with the skin as one age. But don't give in to gravity. Regardless of your skincare preparations and anti aging products, always work in upward motions as this helps your skin treatment efficacy. Pep up your circulation by gently patting moisturizer onto your complexion while applying it.

The choice with your anti-wrinkle creams depends largely on preference. But as a rule of the thumb, try your anti aging product for 3 weeks before deciding whether it is best for your skin.

And even if you are tight with your finances, you can still use items sitting at your home. To treat dry and chapped lips, apply a mixture of cornmeal with sugar to the lips using a toothbrush. Rinse afterwards.

Avocado is another cheap home remedy for your wrinkles. Make an avocado paste and smear it on your skin for twenty minutes. This should be done once every two weeks for natural wrinkle prevention.

Achieving that anti-aging skin with a product includes trial and error. There are many choices with anti-aging home remedies and skin care products. Just try one product at a time and see what's best for you.

Anti-Aging Products - The Search For That Anti-Aging Skin Secret

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9 Simple Tips on How to Prevent Pimples

Pimples are quite a common problem especially with teenagers and most of us experience it at. Pimples make us conscious reducing the confidence level. Actual cause of having pimples is still not very clear but we believe that hormonal change happening in our body during adolescence and stress may lead to it. If you are looking for tips on how to prevent pimples, you may find following tips quite helpful:

• Honey has lots of curing as well as cleansing properties. Open pores in face by applying warm water or mild steam and then apply honey. Wait for few minutes before washing it first using warm water. Cold water can then be splashed on face to close open pores.
• Wash your face at least twice a day (first time in morning and second before moving to bed). Wash more often in summers to prevent oils from getting accumulated and keep face clean. Remember to splash warm water before applying soap as that opens the pores in skin allowing deep penetration of skin by soap. People with oily skin must use water-based soap. Don't use body soaps on face as that may clog pores causing acne pimples. Soap must be rinsed off using cold water so that pores are closed.
• Tone - People generally do not give toning any importance and it is often left out. Do tone your skin after cleansing as it clears face of any leftover cleanser. If residue is left on face, that clogs the pores resulting in acne. Toner can be easily applied by soaking a cotton ball in it and running over face.
• Put little moisturizer on hands and apply on face till it gets absorbed. People with oily skin must use an oil-free and light moisturizer. People with dry skin must use extra moisturizing creams.
• Add fresh fruits, vegetables in diet and take vitamin, chromium, zinc supplements.
• Teenagers must not wear heavy makeup on faces. If you have to, use water based products avoiding oil-based products.
• Drink at least 10 glasses of water in a day. Water is a best cleanser as it helps flushing out toxins of the body.
• Do not use oily products like pomades or hair spray on your hair.
• Do not pluck out pimple with bare hand as that may leave permanent spot on skin


9 Simple Tips on How to Prevent Pimples

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Beauty Consultant - About Acne Part 7 - Hormones Affecting Acne

Hormone - Adult Acne

For millions of women, it happens like clockwork every month: cramping, bloating, mood swings, and acne. Experts know that acne is influenced by hormones, but research on the subject has been relatively limited - until now. A recent study conducted, confirmed that nearly half of all women experience acne flare-ups during the week preceding their period. This particular kind of acne -hormone, acne may fail to respond to traditional therapies, such as topical retinoid and systemic or topical antibiotics. Several clues can help your doctor identify hormonally-influenced acne:


Adult on set acne or breakouts that appear for the first time in adulthood

Acne flare-ups preceding the menstrual cycle

o A history of irregular menstrual cycles

o Increased facial oiliness

o Hirsutism (excessive growth of hair, or hair in unusual places)

o Elevated levels of certain androgen in the blood stream

While hormonally influenced acne typically begins around age 20-25, it can strike teens and mature women as well, and is most persistent in women over the age of 30. These patients usually experience lesions on the lower face, especially the chin and the jaw line. While some may have breakouts on the chest and back, most have blemishes exclusively on the face. hormonally influenced acne is usually moderate and limited to inflammatory papule and small inflammatory nodules and occasional comedones. But how does it start?

Puberty: Where it all begins.

Starting sometime before adolescence (around the age of nine or ten) the adrenal glands begin to produce dihydroepiandrosterone sulfate (DHEAS), an androgen. Other androgen - the "male" hormones at work in a woman's body - such as testosterone and dehydrotestosterone (DHT), join in at the onset of puberty. All of these hormones stimulate the sebaceous glands to secrete more of the skin's natural oil, or sebum. This is why oily skin and acne are so prevalent among teenagers. Naturally, since boys have more "male" hormones, teen acne tends to be more severe in males.

The treatments of Acne in teenagers can be challenging, because their hormones are in a constant state of flux. They may initially respond very well to first-line treatments, such as topical retinoid and benzoyl peroxide, perhaps accompanied by an oral antibiotic. As their bodies develop, however, they may undergo severe hormonal shifts - and stop responding to the current medications. Courses of acne treatment may need to be adjusted more often with teenagers to accommodate these hormonal changes.

A vicious cycle.

Many women pass into adulthood without "outgrowing" their acne. Others may not develop it until their 20s or 30s, experiencing persistent breakouts the week before their period. Why? During the course of a normal menstrual cycle (if a woman is not taking any kind of hormonal birth control pill), estrogen levels peak at mid-cycle, then decline as she nears her period. After ovulation, the ovaries begin to produce progesterone, another hormone which stimulates the sebaceous glands. And with the extra oil comes acne. Hormones are also responsible for acne in a percentage of pregnant women, as well; the sebaceous glands go into high gear during the third trimester, causing oily skin and frequent breakouts. Some women even experience acne after menopause, when estrogen levels begin to taper off and testosterone becomes the dominant hormone.

Fortunately, there are many options available. It may be as simple as regulating a woman cycle with oral contraceptives, or combining these medications with other topical or systemic treatments.

Beauty Consultant - About Acne Part 7 - Hormones Affecting Acne

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What Causes Bags Under the Eyes, Puffy Eyes & Dark Circles?

Puffy eyes and dark circles can make a person appear years older than they deserve as well as giving a tired out and unhealthy looking appearance. However, many of us today suffer the depressing effects of puffy eyes or dark circles even though we may not actually feel old or worn out. Such an affliction can be seen among younger people as well as those of us who are of more advanced in years. So, if you are looking to rejuvenate your skin and attain a more youthful and healthier looking appearance, one of the most important things that you can do is banish your under eye bags and those dark circles under the eyes.

In order to remedy the problem of puffy eyes or dark circles, we must first understand what causes them.


Whilst sleep deprivation or interrupted sleep cycles can be the more common causes of dark circles or eye puffiness they are by no means the only cause.

Dark circles under the eyes are largely the result of tiny leakages of blood passing through the capillaries close to the surface of the skin. As the skin is so thin in the area under the eyes these tiny leakages can show through as a dark area of discolouration.

Nasal inflammation and sinus congestion can cause those dark circles around the eyes. The congestion and inflammation slows down and impairs the blood flow through the tiny vessels found in our facial area, trapping it and as a consequence blood may pool in this area and show through the skin usually near our eyes causing a purplish like circle!!

Proper identification and treatment of sinus issues will go along way in making you feel better and healthier, and for most will aid greatly in the diminishing the dark under eye shadow appearance.

Fluid retention can be the cause of puffy eyes, a common occurrence in the morning as fluid builds up while you sleep. While some degree of puffiness may be normal for a given individual, factors such as age and fatigue may make the swelling more prominent. Conditions including pregnancy and hormonal variations to do with menstruation can lead to the retention of fluid. These conditions can also cause swelling around the eyes to be more prominent.

Try switching to a pillow that will raise your head slightly as elevating the head while sleeping can help the redistribution of fluid that is associated with eye swelling.

A low-carbohydrate diet will help prevent eye puffiness by preventing water retention. Eating more foods rich in vitamins, especially the vitamins A, C and E helps to reduce eye puffiness and to maintain clear, moist skin. Check out your diet. Excess amounts of salt in your diet can encourage fluid retention, don't rely too heavily on ready made meals and take-away foods, they often have high salt contents and of course are known to contain preservatives that prolong shelf life.

A cold compress near the eye can act as a short-term remedy as cold temperature constricts the blood vessels preventing the flow of fluid into tissues and diminishing puffiness. Severe and persistent puffiness may be a sign of some serious medical condition and should therefore be referred to your Doctor.

If you have tired or strained eyes lavender oil can offer some gentle relief; In 2-½ cup water, add a few drops of lavender oil and mix well. Take two cotton balls and dip in this solution. Squeeze out the extra water and place the cotton balls over the eyes.

There are many pricey 'miracle' creams and products on the market that promise many wonderful things, but few deliver any meaningful results. The few that do have a beneficial effect are those that are specifically manufactured with certain problems in mind. For instance an ordinary moisturizer will not solve the problem of dark circles.

Always check labels before you buy. One recommendation is to look for a good eye cream to help reduce dark circles and puffiness, one for instance containing the Vitamin K to help strengthen the tiny capillaries just below the skin around the eyes; it will help blood flow and prevent any slight leakage.

What Causes Bags Under the Eyes, Puffy Eyes & Dark Circles?

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Resveratrol Skin Care - Will it Help Wrinkles?

Resveratrol has hit the market place with a vengeance. Favorable publicity, celebrity endorsements and promotion on top of television shows is mostly responsible for this excitement.

Resveratrol skin care products are beginning to debut in the marketplace. After all if taking resveratrol capsules internally are working to create longevity, using resveratrol on one's skin could have amazing wrinkle reducing effects.


Resveratrol became popular when the eating habits of the French people were reviewed. Their diet high in saturated fats and calories seemed to have little influence in causing heart ailments. Their daily red wine intake was examined and the ingredient resveratrol has been dubbed the reason for this low heart disease incident rate.

There are many testimonials online about resveratrol skin care products. There are many claims of eliminating moles, skin lesions and reducing wrinkles which have been shared on several online sites advertising skin cremes with resveratrol. Most of the people said that daily use for several months created these success stories.

Generally speaking most of these skin care products that include resveratrol also have co enzyme 10, alpha lipoic acid, and many vitamins and minerals. These vitamins create a synergy that helps get rid of wrinkles and age spots.

There are several sites that offer these skin care products with resveratrol. They are generally priced in the range of most boutique cremes. There have been no reported side effects from using these cremes. Trying one of these formulas could possibly improve your skin's tone and texture and even lessening some wrinkles. Resveratrol skin care can possibly be the cure for aging skin.

Resveratrol Skin Care - Will it Help Wrinkles?

If you want to learn more about How to Purchase Resveratrol, a good place to start is by watching this Resveratrol on 60 Minutes video. It gives great insight on the potential power of this new supplement and how it may help all of us live longer and healthier.

3 Simple Steps to Natural Eye Bag Removal

Understand something right now: natural eye bag removal IS POSSIBLE. Are you sick and tired of letting puffy eye bags make you look older than you really are? This article will explain how easy it really is to get rid of bags under your eyes.

The best place to look for natural eye bag removal products in on the Internet. Not only do you have a much bigger selection of treatments and products to pick from, you can also learn all about a product before buying it (certain more than you even could be reading it's label alone).


Here's the simple 3-step natural eye bag removal process you can follow to finally get rid of your puffy eye bags once and for all:

STEP 1. Figure out what causes puffy eye bags to form in the first place. Knowing this kind of information allows you to assure that a natural eye bag removal product does everything it needs to do to be effective.

In a nutshell, puffy bags under your eyes form due to excess fluid build-up from poor drainage and the breaking of capillaries in the skin underneath your eyes. And since the skin under your eyes is so thin to begin with, a loss of elasticity and the natural slackening of skin makes it easy for 'bags' to form.

STEP 2. Find specific ingredients that are proven to address these causes of puffy under eye bags. The key here is to look for PROOF. A product or ingredient can claim to do anything, but without proof, it should be questioned.

One of the most effective natural eye bag removal ingredients is Eyeliss, which has proven in clinical trials to improve drainage, reduce capillary fragility, and even increase the firmness and elasticity of the skin and reduce skin slackening. In fact, 65% of volunteers showed a marked reduction is eye bags in just 28 days using an eye gel with Eyeliss.

Now if that's not enough proof, I don't know what is!

STEP 3. Look for natural eye bag removal products that contain these ingredients. This is the easier part of the whole process. Once you've found ingredients that have been proven to be effective at naturally removing eye bags, then all you have to do is let these ingredients lead you to the best eye bag removal products.

3 Simple Steps to Natural Eye Bag Removal

You can learn more about Eyeliss™ and other anti-aging substances that have been proven to be effective natural eye bag removal ingredients by visiting my website listed below.

Did you know that the average person tries 6 or more different eye care products before finding one that actually works the way they want it to? Can you afford spending the time and money to do this? Discover how you can get it right the first time and keep your skin youthful for years to come--> Go to http://www.skin-and-health-site.com

African American Acne Skin Care - Great List of Tips

Acne is an annoying condition that can cause pain and embarrassment. Unfortunately, the condition can affect people from all areas and ethnic backgrounds. Many products are available for anyone suffering from acne. However, African American acne skin care is also available to help this particular ethnic group overcome the skin disorder.

If you are of African American descent and want to treat your acne, you should consult with a dermatologist. Many people believe that people with darker skin are not prone to sun damage or conditions suffered by other ethnic groups. The reality is that the extra melanin present in darker-skinned individuals makes their skin more sensitive and vulnerable to injury. This is why African Americans may be much more prone to scarring if they suffer from acne for long periods of time.


Fortunately, dermatologists and the health care industry are starting to realize that darker-skinned individuals require different skin care. Traditional products and methods were focused on combating acne and conditions for lighter-skinned individuals. Fortunately, new products are being developed specifically for people of different ethnic backgrounds. These products are often much gentler and less abrasive on the skin.

After extensive research, many products and treatment methods now reduce the risk of a condition called hyper or hypopigmentation that is prevalent in African Americans. The term refers to dark or light spots that appear on the skin and can result from acne. Treatments such as chemical peels are often used to combat acne. However, they are applied with a lower-strength solution for darker-skinned individuals. New lasers that transmit longer pulses are also used for different ethnic groups as they are better-suited for pigmented skin. Treatments such as Restalyne and collagen injections are also not suited for African Americans who have an increased tendency to develop raised scar tissue, known as keloids.

African Americans are not immune to skin disorders such as acne. However, the increased pigment in their skin requires special care to treat the condition. These individuals should choose special products geared towards sensitive skin. They should also find dermatologists who will perform procedures specifically tailored to darker-skinned individuals.

African American Acne Skin Care - Great List of Tips

For information on African American acne skin care, try visiting http://www.acnehomeremedycure.com, a popular website that offers acne remedy home cure tips, advice and resources to include information on how to buy acne skin care products.

Water-Rich Foods in Your Diet

Water, The Elixir of Life is the vital part of a healthy diet. Drinking a great deal of water may help with weight reduction - especially in case that water is derived from food. Current researches say that women who ate a diet rich in high-water-content foods had a lower BMI and smaller waistlines. Water rich foods will fill up your stomach therefore making you less likely to eat more than you should.

Water rich foods are high in mass and low in calories. They also help in weight reduction and slimming, they also manage to decrease the building blocks of blood sugar which reduces the need for insulin, the blood sugar hormone.


Human body is made up of 80% of water which helps to get rid of the sodium in the body and additionally helps in getting of wasted toxins in the body.

Chard: consisting of a 97% water when eaten boiled and full of iron, vitamins and minerals becomes a low-calorie food, but with significant health benefits.

Lettuce: Best for eating fresh in salads and to fill our plates of food that does not increase the calories in the diet, although it needs chewing andsupplies us with fiber, minerals and vitamins that not just work with our weight reduction, but also contributes to health.

Tomato contains 93% of water and ample antioxidant lycopene.

Melon: Includes 92% water and a powerful sweet flavor that can replace an unhealthy snack. It is a food packed with nutrients beneficial, with very few calories, no fat and collaborating with weight loss. Watermelon consists of more than 90% water.

Cucumbers were one of the first vegetables to be grown in the world. It consists of very little nutritional value but it is one of the favorite ingredients in our salads. Cucumbers are very cooling and refreshing. Throughout summer it reduces the thirst and heat.

Cucumber is a natural weak diuretic (boost urine out put). The water content in this vegetable is 96.3gm per 100 gms. It contains just 13 kcal per 100 gms. Because it is a very low calorie vegetable cucumber is a preferred vegetable in any low calorie diet. Cucumbers have many amount of folic acid (14.7g of folic acid per 100 gms). Like wise sodium content is very low. It contains just 10.2 mg sodium per 100 gms.

Cucumber can be eaten as raw or cooked. Raw cucumber is more well-liked. When you take cucumber remember to wash thoroughly before removing the skin. Cucumber juice and cold cucumber soup are most liked low calorie refreshing drink during summer.

Cucumbers are as well used in beauty industry as an ingredient in skin care products. Earlier, fresh sliced cucumbers were used for face and eyes packs. At present readymade face pack of cucumber is available in the market. The slices placed on the eyes are believed to have refreshing effect on the skin but up to now no scientific evidence for this.

Pumpkin does fall under a similar category of cucumbers of having low fat and low calories. It also has high water content of 92.6gm per 100 gm of edible portion. Pumpkin has great nutritional value compared to cucumbers. For many reason this vegetable is not that popular.

Pumpkin has got great amount of vitamin A. It is a good source of beta-carotene. 1,160ug of beta-carotene are present in 100 gm of pumpkin. This beta carotene in the body converts to vitamin A. This vegetable play an essential role in a vegetarian diet where animal products are not available to provide vitamin A. Beta carotene is an antioxidant to help prevent free radical damage that might lead to certain types of cancer. Pumpkin consists of significant amount of vitamin E. This vegetable rarely causes allergies and is easily digested. Pumpkin contains low levels of sodium and good amount of potassium makes suitable for hypertensive. They are also advisable for diabetes, cardiovascular and also as a weaning food. It is a poor source of vitamin C.

Pumpkin seeds are delicious and used for treatment for intestinal worms. These seeds must be taken in conjunction with a purgative such as castor oil for great antihelminthic action. They can additionally be used for prostrate and urinary problems.

Kovai scientifically knew as coccinia cordifolia. The other names of kovai are telakuchu in Bengali, konduri in Hindi, ghole gluru in Gujarathi, tondekayi in Kannada, kovakai in Malayalam and Tamil, tondale in Marathi, kunduru in Orriya, and dondakayi in Telungu. This vegetable also stands high in water content. It has 93.5gms of moisture in 100 gms of edible portion. It doesn't contain lot of nutrient. It is very low in carbohydrates and calories, which are 3.1gm and 18kcal per 100 gms respectively. They're good vegetables, which can be included for weight reducing diets due to the low calorie content. It contains 59ug of folic acid 40mg of calcium per 100gms.

Radish consists of sulfurous compounds, which may help to protect against few types of cancer. Radishes are low in calorie and fat makes it popular amongst the weight reducers. There are many varieties differing in their pungency, size, shape, and color. They're pink, rat tailed, table and white. White radish contains fewer calories compared to the others. Pink and rat tailed contain great amount of calcium. Pink radish contains good amount of sodium and very low levels of potassium while white radish has low levels of sodium and high levels of potassium. White radish is more suitable for hypertensives and heart patients. White radish contains the most moisture in high percentage (94.4gms per 100 mg). White radishes are ideal for diabetic patients, which can be put in to their salads.

Water-Rich Foods in Your Diet

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Head Shots and Portrait Sessions - What to Bring, What to Wear

If you're getting professional headshots taken, or if you're having a professional photographer do a portrait session for you, here are the things you might find useful to know in advance...



- Get a good night's sleep the night before. This isn't always the easiest thing to do, but it's really important to try. The more rested you are, the better you'll look.

- Drink plenty of water at least an hour or two before your session. Hydrated skin looks much healthier than dry skin. Try not to drink too much coffee that day and avoid eating greasy, salty or fatty foods for at least a day or two before your shoot.

- Apply moisturizer. Men as well as women should use this tip. Moisturizer prevents your face from looking dry and it gives your skin a fresh, smoother texture. Use a plain moisturizer without any color or shine in it. Be sure to do this before you apply any makeup or powder.


1- A comb or brush and a light hair-spray. Heavy sprays and gels make your hair look unnatural and stiff, so something with a light hold is a better idea.

2- A light face powder (yes, also for men) and a powder applicator. This is to reduce any shine on your face that may build up during your shoot. Make sure the powder is a good match for your skin tone.

3 - A plain lip-balm. For men (or women who prefer not to wear much or any makeup), bring a lip-balm. Dry lips show up very badly in photos. A non-shiny, non-waxy, no-color lip-balm is essential! Avoid chapsticks and beeswax lip-balms, as they tend to leave a white residue.

4- If you normally wear makeup, bring it with you. Blush, concealer, eye-shadow, mascara, lipstick etc. Be sure to bring a few different shades of eyeshadow and lipstick, as some colors may not look as well on camera as others. Avoid anything with too much gloss or shine. In particular, don't wear high gloss lipsticks or very shiny lipgloss. Also avoid any face creams, bronzers or blushes that contain any sort of shine or sparkle. These often look too unnatural and reflect too much light in photos.

5- Deodorant. If your session is indoors or in a studio, you can usually expect to be under warm lights for quite some time. You don't want to have perspiration stains in your photos, so remember to apply an extra 'layer' of deodorant right before your session begins.

6- A toothbrush or dental floss. Just in case you have the remnants of your last meal stuck in your teeth!

7- Eyedrops. Sitting and not doing much blinking for any period of time, can be very irritating for your eyes. Especially if you're in bright light of any kind. Red, watery or puffy eyes will ruin your photos, so having eyedrops with you is essential for your photo session. Chances are, you won't need to use them, but it's better to have them just in case you do.


For headshots, it's usual to have at least two or three different 'looks'. These tend to be
1: Casual and informal.
2: Elegant and slightly formal.
3: Edgy and/or unusual. This means you should bring the following clothing choices:

1- Casual and informal clothes. A simple shirt (or sweater) and jeans, is always a good bet here. IMPORTANT: Do not wear shirts with logos, brand names or any obviously printed words on them. These draw the eye away from your face, which is the last thing you want in a head shot! Do not wear work-out clothing or sweats, although a plain hoodie is fine. Make sure your jeans are basic as well. No applique, no artfully splattered paint or bleach marks and if there are rips or holes, make sure they're small and fairly unnoticeable.

2- Elegant and slightly formal clothes. A well tailored jacket and a well tailored shirt is a very good choice for men. For women, a fashionable, figure-flattering top, dressy sweater, nice trousers, or casual cocktail style of dress is a good choice.

If your headshots are for acting, online dating sites, etc., you don't want look as if you're going to a job interview. You do want to wear what you would for a nice dinner party or event. Dark colors are best for this look.

When you're choosing what to wear, ask yourself whether you want your photos to look corporate or not. Women: If you don't want a business-like look, don't wear button-up shirts. Men: If you don't want a business-like look, don't wear a tie.

3- Edgy and unusual clothes. Particularly for actors, musicians and entertainers who have a unique look or play a broad range of performances of any kind. For this 'look', bring the clothes that define your particular style. If you are from a specific ethnic background and have traditional clothing (saris, kimonos, sarongs, etc.), bring those! If you prefer to dress in vintage clothing, bring your favorite vintage suit or dress. Whatever your style, bring the outfit, accessories and makeup that you feel really exemplifies your individuality.

As for what to wear for a portrait session, the range is a bit more broad. It depends entirely on what type of portraits you're getting. However, the following rules will still apply...


1- Colors which look great on almost everybody: White, black, and greys are always a good choice. For color, choose earth-tones (reds and browns) and jewel-tones (turquoise and most blues). Certain pastels are also good: light blues, lavenders and pinks.

2- Colors to avoid: For most people, khakis, greens, oranges, dark purples and yellows are not flattering to the skin and should not be worn for photos. (However, if you are an exception to that rule, by all means, bring the colors that suit you best.)

3- Clothing choices to avoid: Large, bold prints, logos or patterns. Again, these draw the eye away from your face, which is not a good thing. You don't want your outfit to dominate your photos. Don't wear clothing that is too loose or too clingy. Very loose clothing and very tight clothing both have the effect of unflatteringly altering the shape of your body. Shiny fabrics should generally be avoided as well, anything with a lot of shine will reflect light and tends to overemphasize the figure.

4- Do not over-accessorize. Keep it simple. Too many extra visuals will detract from your face, which should be the only focal point in your pictures. If you have one particular piece of jewelery you'd like to wear, don't wear any other pieces with it. A big, bold necklace can sometimes look really wonderful, but not if it's also worn with big, bold earrings. Small, basic earrings, one or two simple rings, and no necklace are usually the best choice for women. Just a watch and one ring (if you wear any) is usually the best choice for men.

5- Heavy application of perfumes or body-sprays before your session is not a good idea. If you must wear a scent, wear much less than you normally would. Many people have allergies to scents, and you don't want a photographer who is trying to take your photo through watering eyes and sneezing fits.

Although there are a lot of things to factor in here, they're all quite simple. If you keep these tips in mind, you're certain to look and feel your best for your professional photography shoot!

Head Shots and Portrait Sessions - What to Bring, What to Wear

Tamea Burd is an eco-friendly, professional photographer from Vancouver, BC. She specializes in portrait photography, headshots and wedding photography. Her website: Tamea Burd Photography